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Power Tumbling & Trampoline

Power tumbling is a form of gymnastics, although it is different from traditional gymnastics.  So then, what is power tumbling? Power tumbling involves many of the same skills as artistic gymnastics, but uses a different set of equipment. In power tumbling, men, women, boys and girls alike all perform tumbling skills on the floor, a traditional trampoline and a double mini trampoline.

In power tumbling, the piece of equipment known as the floor is a long, narrow, slightly elevated tumbling surface. It is often referred to as the "rod floor," because it is made from a series of fiberglass rods. The rods flex and provide additional bounce that an ordinary floor does not. The rods are covered in padding, and the padding is covered in a flooring material suitable for tumbling.

Regulation competitive trampolines are similar to standard back yard trampolines, but are designed to provide a higher, more powerful bounce. Competitive trampoline routines look effortless as the athletes fly high into the air, sometimes performing multiple skills within each bounce. Lower level trampolinists typically perform and are judged one trampoline routine. Higher-level trampolinists may perform two routines, depending upon their level and each meet's rules.

While just about everyone knows what a trampoline is, most have never seen or heard of a double mini trampoline. From its name, you have probably already guessed that a double mini trampoline has two jumping surfaces and is much smaller than a standard trampoline. To perform a pass on a double mini trampoline, athletes typically take a running start, jump onto the first jumping surface, which is angled toward the floor, jump onto the next surface, which is parallel to the floor, and then perform a tumbling skill as they dismount. In competition, athletes usually complete two different double mini passes. The scores from each pass are added together to get the athlete's final score.

 Looking forward to the new meet season here at Top City!!!



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icon 2019-2020 TNT MEET SEASON

Per USAG all sanctioned meets from 3/13/20 thru end of season have been cancelled due to COVID-19.